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  • Overlapping symbolic circles show the Self between persona, ego, shadow, and the unconscious.

    Jungian Psychology June 7, 2026 · 10 min read

    What Is the Shadow in Jungian Psychology? The Part of You That Lives in the Dark

    There is a part of you that you were never formally introduced to. Carl Jung called it the shadow. Here is what it actually is, where it comes from, how it leaks into your life through projection and lost vitality, and why meeting it is one of the most honest things a person can do.

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